I wanted to give you a quick update on how are Yoga classes are going! I’ve heard some great feedback and just wanted to tell you all about it! Tricia from Be Happy Live Healthy came again this week and really challenged our ladies in yesterday’s yoga class. If you haven’t been to one of [...]
On April 17th, Big Peach Running Co, in Kennesaw-Ridenour, hosted BodyBack! Boot Camps for a fun filled event which included my informative Synergy presentation, Big Peach’s Fit-Process Seminar and Boot Camp! To begin, we learned that Synergy is achieved when you combine resistance training, moderate cardio, and supportive nutrition all at the same time. When synergy is [...]
Client Contest We are approaching week 4 of our client contest! Time flies when you are having fun! If anyone would like to schedule an assessment for the half way mark, please e-mail Katherine (Katherine@bodybackbootcamps.com). I prefer to do them on Tuesday and Thursdays but if those days don’t work, we can work it out! [...]
We are kicking off our first official week of BodyBack! Boot Camp’s Client Contest! We have 25 participants that are ready to get a great jump-start on 2010 and get motivated! We are (re)-focused and ready to continue to get our awesome results that we work so hard for! If you haven’t signed up, get on board [...]
I am so excited that our client contest starting tomorrow! Right now we have 25 participants and I couldn’t be happier about it! If you have fallen “off the wagon” during the holidays, cut your losses now, don’t worry about it, and get right back on track. With our contest beginning tomorrow, this is the perfect time [...]
You read right! BodyBack Boot Camps is hosting our first in-house Client Contest, beginning next week! Nothing like a little competition to get you motivated, see better and faster results and to have (more) FUN! Competition and accountability are HUGE factors in helping you to become motivated so you can see the results you desire! Jump start [...]
